Bench          85,0x 5  5  5  4  
Row            75,0x 8  8  8  8
DB-Press       17,5x10  8  8
Pullup        100,0x 5  5  5  5  
Fly            63,0x10  9  8
RFly           57,0x10  9  8  
SH              5,0x10 10 10 
Bi             30,0x10 10  6
Tz             27,5x10 10  8